February 20, 2012
ProMilk with Protein….. get mooooooooving!
June 18, 2011
Protein Shake Loyalty Card…. it’s back!
Due to popular demand- the return of the shake loyalty card!
Most of us who are training understand the importance of sustaining muscle mass with a source of quality protein after a hard session of cardio or weights. One of the most covenient and easy ways of doing this is with a protein shake.
Our freshly made shakes come in a variety of flavours like Vanilla, Choc Mint and Cookies’n'Cream. Made from the best quality proteins to be found in Ireland, our shakes are just €2.
Every time you purchase a shake after class, your card will be marked by your trainer. Fill all 10 spaces on the card and your next shake is on us!
Ask your trainer for a card if you don’t already have one…. and train hard!

